Cranberry Juice for Kidney Stones – Natural Home Remedy Method
Some individuals suffering from kidney stones seem to have effectively voided these troublesome stones out of their system within hours of drinking cranberry juice. It also seems to have assisted some in keeping their urinary tract infections under check. But then, there are some others who believe that cranberry juice in excess has actually contributed to this abnormal formation of stones in their urinary tract due to its high oxalate content. So the question arises, is cranberry juice really a boon or bane for kidney stone sufferers ?
To get to the answer, first let us delve into how kidney stones are formed. Renal stone formation is encouraged when urine concentrations are high. Mineral salts present in this waste material become crystallized when there is a lack of substances that naturally prevent its formation under normal conditions. Sometimes, they cluster together to form larger stones that can lead to various other kidney problems. Urine obstruction anywhere in the urinary tract can occur, making urination a difficult and painful process. Foul smelling urine, discolored urination, urinary tract infections, and blood in urine may also be noticed. Initially, the person may experience a dull achiness or excruciating pain around the pelvic area, lower part of the abdomen or back, or on either sides where the kidneys are anatomically situated along with some fevers and chills, nausea or vomiting in case urinary infections accompany the stone formation.
How Cranberry Juice Help with Kidney Stones
Now, there are different types of kidney stones composed from different minerals found normally in human urine. Some are formed when the urine becomes more acidic, and some are encouraged to take form when the human urine is more alkaline. There are two types, namely calcium phosphate and struvite stones that are associated with urinary tract infections. The bacteria causing urinary infections release a certain type of enzymes that helps in stone production. In such situations, the initial step to be taken for relief is to keep urinary tract infections under check constantly. This is possible by making the urine acidic which will prevent the bacteria from thriving in the system, and juice extracted from cranberries is capable of increasing the acidity levels in human urine.
Who to Avoid Cranberry Juice
Those who have a tendency to form calcium oxalate kidney stones should refrain from drinking this though for this fruit is high in oxalates naturally. Also, since it increases urine acidity, people with uric acid stone formation should also avoid drinking cranberry extracts.
Cranberry Juice Kidney Stone Home Remedy – Method of Preparation
One can consume the berries in whole; these tiny fruits are got from the small, evergreen shrub called cranberry. Or any form of cranberry extracts and juices, but 100% natural, can be taken regularly to help in prevention of urinary infections, kidney stones, and to help in easy voidance of existing stones. The ideal dose for daily consumption of cranberry juice would be about 1 to 2 cups of unsweetened cranberry juice. Cranberry capsules are also available in the market, but would need to be taken in larger quantities for 1 capsule contains only ½ a cup of juice.
A word of caution; since cranberries are high in oxalate, its regular consumption can give rise to calcium oxalate kidney stones while preventing struvite and calcium phosphate stone formation. So take a break from its regular consumption periodically to prevent this from occurring.