How to Dissolve and Pass Kidney Stones Naturally
Kidney stones are a result of concentration of different minerals that generally settles in urine after the body’s metabolic process. Thus, kidney stones are of various types and most of them can be dissolved by natural means. Almost all cases of kidney stones are formed from calcium buildup in the kidneys, but may also be composed of other materials. Small, tiny stones pass out off the body asymptomatically, with the individual remaining unaware about the presence of them within. Like, any other abnormal condition of the body, preventing them from occurring in the first place is far better than finding a solution for it.
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Drink plenty of water. Our body needs at least 8 glasses of water on a daily basis, so one should ensure that this requirement is met. During hot climatic conditions and after vigorous exercises, water intake should be more than the required amount to keep the urine diluted. Water also ensures that tiny stones do not stick together to form larger ones that makes its movement out of the body a difficult and painful process. Thus, if you have already had an experience with kidney stone formation, drink at least 2.5 to 3 liters of water every day to prevent its formation as well as to help small stones move out of the system naturally.
Apple cider vinegar is known for restoring the normal pH balance in our body, assists in flushing out toxins from our body, and helps in maintaining the alkalinity in urine. It is also found to have successfully dissolved small kidney stones after its regular use. Organic apple cider vinegar is ideal for use. Take 2 tbsp of this, mix in a glass of water and consume after every meal along with an increase in water consumption to reduce the size of kidney stones, and for its painless movement out of the body.
Likewise, fresh apple juice seems to have the same effect on kidney stones. Consume a cup of freshly extracted apple juice 3 times in a day for relief.
The acid content in lemon juice assists in breaking down kidney stones naturally. Squeeze juice from one lemon and combine with 2 cups of distilled water, add honey for flavor and consume on an empty stomach every day for easy passage of kidney stones. Follow this by drinking plenty of water throughout the day.
Another combination that helps in dissolving and passing kidney stones is lemon juice and olive oil as well as lemon juice and celery sticks. The high citric acid level in urine from lemon juice consumption prevents the formation of calcium oxalate kidney stones, and even if they get formed, they stay smaller in size which makes its passage out of the system painless. Olive oil assists in easy movement of kidney stones through the urinary tract and out by acting as a lubricant. Combine 2 ounces of fresh lemon juice with equal amount of virgin olive oil and consume 3 times a day for relief. Celery also helps in the prevention of kidney stones as well as in breaking and eliminating it from the system. Extract juice from fresh celery sticks, combine with lemon juice and consume. Again, drink plenty of water for the rest of the day.