Kidney Stones in Bladder Diet Control
Kidneys are considered the main filtering unit of the human body. They play a vital role in maintaining an individual’s good health. A common disorder of the kidneys that seem to have peaked in the recent times is the development of kidney stones. Stones that originally form in the kidneys, can travel from the kidneys, pass through the ureters and settle down in the urinary bladder, where they can continue to grow and increase in size.You can dissolve & Pass Kidney Stones at Home.
Learn about the treatment methods to get rid of stones stuck in Bladder.
Why Diet is So Important in Kidney Stone Removal
There is no doubt that standard treatment methods need to be approached for total management of kidney stones. However, its recurrences can be made less through diet control. Often times, kidney stones initially formed are smaller than the size of gravel, and in all probability, will pass spontaneously. But its further development to a greater size is guaranteed. Also, once it begins to form, they tend to come up again. Its growth and recurrence can be hindered by way of dietary restrictions.
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Reduce Oxalate intake & Balance Calcium in diet
Almost all stones formed are of calcium oxalate type. Reducing the intake calcium, which what many sufferers consider as a favorable step, in fact will increase the risk of forming this type of kidney stone. Calcium is not considered the culprit here. This is because oxalates, which is produced by the body as well as obtained from dietary sources, bind with calcium to get eliminated out along with stools. But in the absence of sufficient calcium minerals in the intestine, oxalates get reabsorbed by the kidneys and settle in urine. Here, they can bind with calcium filtered from the blood to form kidney stones. Hence, calcium intake should be maintained, but oxalate rich foods should be consumed in limited quantities. Chocolates, cocoa products, peanut butter, almost all varieties of berries, okra, eggplant, spinach, beets, and sweet potatoes need to be eaten only occasionally. By reducing dietary intake of oxalates, urinary oxalate excretion will also reduce, thereby preventing crystal formation and further development of existing mineral masses.
Under normal conditions, there are certain substances that settle in urine which by nature stop the formation of kidney stones. But these substances may not be in the required levels in every individual. These substances can be increased, however, by taking in the right kind of foods and drinks. Example, citrates discourage the adherence of crystals to each other. The best source of citrates is considered to be the juice extracted from lemons. Include a glass or two of freshly made lemonade into one’s daily fluid intake, best taken with no added sugar. To enhance its flavor, a teaspoon of honey and a few sprigs of mint leaves may be added.
Magnesium too is perceived as a stone inhibiting substance. Magnesium is found in various plant foods and certain types of seafood. Sunflower and pumpkin seeds, cashew and almonds, brown rice, wheat and oat bran, a wide variety of dried herbs, molasses which can be substituted for regular sugar, dates, raisins, and bananas are good magnesium food sources.
Take in plenty of water. The recommended quantities of water intake for a normal individual is anywhere from six to eight glasses of water. A stone sufferer though is requested to take twelve glasses of water or even more on a daily basis. The aim is to create sufficient pressure in the bladder to eliminate crystal forming substances from the body every now and then.
You may start following this diet if you find Symptoms of Bladder Stones,this will help you to get rid of stones immediately.